662 305 5054

101 6th Ave NW bldg a, Amory, MS 38821

Coach Nelson

Derek Nelson: Personal Trainer & Founder of Small Town Fitness University

Derek Nelson is not just any personal trainer; he's a beacon of fitness inspiration in Amory, Mississippi. As the proud owner and founder of Small Town Fitness University, Derek has dedicated his life to transforming the health and fitness landscape of his community. Holding a certification in personal training, Derek's expertise is vast and varied. From the intense discipline of mixed martial arts to the collaborative spirit of group setting training, he has honed his skills in diverse fitness arenas.

But Derek's passion doesn't stop at training adults. He believes in laying a strong fitness foundation for the younger generation. Through functional fitness programs tailored for kids, Derek ensures they grow up understanding the importance of physical health. His holistic approach to fitness, combined with his genuine care for his clients, makes Derek Nelson a standout figure in the world of personal training. Whether you're a beginner looking to start your fitness journey or an athlete aiming to elevate your performance, Derek is the go-to expert in Amory. Join him at Small Town Fitness University and embark on a transformative fitness journey.

Coach Dylan

Small Town Fitness University: Brazilian Jiu-Jitsu with Dylan Duncan

At Small Town Fitness University, we are excited to introduce our new Brazilian Jiu-Jitsu (BJJ) program, led by the talented and dedicated Dylan Duncan. As a purple belt under Cody Floyd from Tupelo Jiu-Jitsu Academy, Dylan brings his extensive knowledge and passion for BJJ to help you master this martial art. Whether you're a beginner or looking to refine your skills, Dylan is here to guide and support you every step of the way.

Coach Tara Parham

Meet Tara Parham: Your Next Dance Fit Inspiration

Tara Parham is not just any dance fit instructor; she's a whirlwind of energy, passion, and motivation, dedicated to transforming fitness routines into exhilarating dance parties. Tara's journey into the world of dance fitness began during her college years, where she majored in Exercise Science and minored in Dance. It was there she discovered her twin passions for movement and helping others achieve their fitness goals.

Tara's approach to dance fitness is unique. She believes that exercise should not only be effective but also joyous and liberating. Her classes are designed to be inclusive, ensuring that women of all ages, backgrounds, and fitness levels can participate, feel empowered, and have a blast. Tara specializes in blending high-energy aerobics with catchy dance moves, creating workouts that not only sculpt and tone but also boost confidence and mood.

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101 6th Ave NW bldg a, Amory, MS 38821, USA

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